Hana Mayeda: A Model with Heart, Health, and Honesty

Hana Mayeda is a model, yoga teacher, and wellness coach who has become well known in the fashion and fitness world. She is loved for her natural beauty, calm personality, and honest views about health and body image. In recent years, people have also recognized her because she is dating the Irish singer Hozier. This article tells the story of her life, her work, and what makes her special.

1. Quick Facts

2. Early Life and Family

• Hana grew up in Claremont, California.

• Her father is Japanese-American, and her mother is American.

• She started ballet lessons at age 4 and danced for more than 13 years.

• Ballet taught her discipline, grace, and patience, which helped her later in life.

• Her parents encouraged her to study hard and stay humble, even after she became a model.

“Ballet taught me how to respect my body, not just how to look good,” she once said.

3. Education and Early Interests

• Hana studied at the University of San Diego.

• She later became interested in nutrition and healthy living.

• She took training to become a certified health coach through an integrative nutrition program.

• Her background in dance helped her love movement and exercise.

• She often says that “fitness is not about looks—it’s about feeling strong and calm.”

4. Modeling Career

Hana began modeling as a teenager after being noticed on a beach in Southern California. Her career grew quickly, and she worked in both the United States and Europe.

Read also: Sophia Goth

Career Highlights

Brands and Campaigns

• H&M Sport

• Aerie

• Lands’ End

• Laura Mercier

• Gap Fit

She was also featured in SELF Magazine and Skintome, where she talked about:

• Real beauty without heavy retouching

• Staying healthy in a tough industry

• Handling rejection and pressure

Hana is known for her natural look and positive message about body confidence.

5. Wellness and Coaching

Besides modeling, Hana built a strong career in wellness and fitness.

Her Main Roles

• Yoga Teacher

• Integrative Health Coach

• Nonprofit Worker – worked as Director of Development at English in Mind, a charity in Haiti that supports education.

Her Health Beliefs

• Health means balance between body, mind, and emotions.

• Wellness is not only diet or exercise—it’s also kindness to yourself.

• She promotes natural living and self-care.

Daily Habits

• Yoga and stretching every morning

• Eating simple, fresh foods

• Spending time in nature

• Avoiding harsh beauty filters or editing

“Health is about connection, not perfection,” she told SELF Magazine.

6. Personal Life

Relationship with Hozier

Hana started dating Hozier around 2023–2024.
They first appeared in public together in 2025, which made headlines around the world.

Fans often describe them as a quiet, thoughtful couple who keep their relationship private.

Her Hobbies and Interests

• Yoga and Dance – She still practices ballet moves for flexibility.

• Cooking and Nutrition – Likes plant-based meals and healthy recipes.

• Charity Work – Supports education programs for children.

• Travel – Loves visiting peaceful, natural places.

7. Media and Public Image

Hana has appeared in many media outlets over the years.

Press and Features

• SELF Magazine – Fitness interview and yoga routines (2015)

• Skintome – Talked about unedited beauty (2014)

• Nylon – Profiled for speaking openly about body image

• Getty Images – Photographed at red carpet events

On Social Media

• Shares photos of modeling, workouts, and travel

• Writes about mindfulness and positive habits

• Encourages her followers to live simply and kindly

Her online style is clean, calm, and inspiring—matching her personality in real life.

8. Challenges and Controversies

Like many public figures, Hana has faced some online criticism and rumors.

2024: Cultural Sensitivity Issue

• She used desert sage during a ceremony, which some saw as cultural appropriation.

• Hana quickly apologized and said she respected all cultures and meant no harm.

2025: Social Media Controversy

• Some fake screenshots claimed she made political and anti-LGBTQ+ posts.

• Hana said the posts were completely false and fabricated.

• She shared her true beliefs in a statement:

  “As a daughter of immigrants, I stand for love, equality, and truth.”

• Many fans supported her and appreciated her calm, respectful response.

These events showed her strength and her ability to stay positive under pressure.

9. Charity and Advocacy

Hana uses her platform to support good causes and inspire others.

Causes She Supports

• Body Positivity

• Mental Health

• Women’s Empowerment

• Sustainable Fashion

• Education in Developing Countries

Volunteer Work

• Worked with English in Mind in Haiti, helping with school programs.

• Spoke at wellness workshops for young women.

• Supports health and education efforts through brand collaborations.

10. Her Style and Brand

Her look is clean and soft—she avoids showing off and instead shares authentic moments that feel calm and real.

11. Strengths and Challenges

Strengths

• Talented model with fitness and yoga skills

• Kind, authentic, and relatable

• Uses her platform to spread positivity

• Balances beauty and intelligence

Challenges

• Faces online rumors and false claims

• Balances a public relationship with privacy

• Must protect her image in the fast-moving digital world

Even with these challenges, she stays calm and confident, focusing on the good things in her life.

12. Life Timeline

13. What She Represents

Hana Mayeda shows that beauty can go hand in hand with kindness and awareness. She is not only a model for clothes and makeup, but also a model for healthy living and self-respect.

Her story inspires people to:

• Take care of their bodies naturally

• Stay honest even when criticized

• Support others through work and action

• Live with balance, not perfection

14. In Summary

Final Thoughts

Hana Mayeda’s journey from ballet dancer to model to wellness coach shows strength, discipline, and compassion. She proves that success is not just about fame or looks—it’s about being true to yourself and helping others along the way. Her mix of fashion, fitness, and mindfulness makes her a role model for people who want to live with both style and substance.